This is for those who are ready to take back control and stop fad dieting for life?

I am looking for people who are exhausted from being stuck in the toxic ?fad diet? cycle ? who are ready to take back control over their nutrition and body. If this is you, then keep reading, because I have something amazing for you. 

What is the 'Fad Diet Cycle'?

In simple terms, this ?fad diet cycle? is where you regularly cycle on and off the latest diets and weight loss hacks. You might get 2-3 weeks into the diet and start seeing results, but you also are starting to feel isolated, restricted, and frustrated. Because of these feelings, you break your ?diet?, beat yourself up about it, feel out of control around food and gain back any weight you lost. You are left filled with self-hatred, so you go on the hunt to find a brand-new diet or hack that will help you fix this. On and on the cycle goes ? but in the long run, nothing changes. But it?s not your fault?

As humans, we?re wired to want results as quick as possible and with as little effort as possible. The creators of this diets understand this and purposely promise things like rapid weight loss without having to do x, y and z.

However, as someone who has been through the dieting cycle before, you probably are now willing to accept the fact that it might take a little longer than 4 weeks to achieve your desired health goals. You only get one mind and one body, so, you need to treat them right.

What's The Solution?

What if I told you that you NEVER have to go on a sh**ty fad diet again ? that you can take back full control of your nutrition and body ? that you can achieve your health goal in a way that doesn?t involve cutting out major food groups.

I am launching my brand-new program:

The Elevate Your Life 8-week nutrition and wellness coaching program

In just 8 weeks, you?ll learn how to properly fuel your body in a way that will help you achieve your specific health goals. Whether that be weight loss or reduced binge/emotional eating ? this program cuts through all the ?BS? out there and teaches you everything you need to know to improve your mindset and build a healthier relationship with both food and yourself.

The strategies you?ll learn have been developed over the past few years and have been effectively tested on over 200+ of my 1on1 clients, so I KNOW they work. These strategies will elevate your life and leave you with amazing long-term results?

I only want to work with those who are SERIOUS about making an impactful change in their life ? those who are truly committed to giving up fad diets for good. So, please note that this program is NOT for you if:

• You are looking for a quick-fix short-term approach to dropping weight.
• You are looking to rapidly lose as much weight as possible in the shortest time period possible.
• You are not open to learning how to achieve sustainable, life-long results.
• You aren?t willing to try new things and consider different perspectives.

However, on the flip side, the Elevate Your Life 8-week program is perfect for you if you are a woman who?

• Is tired of being stuck in a never-ending yo-yo dieting loop.
• Is constantly feeling confused about how best to eat or train for your individual body.
• Wants to take control of their body and nutrition.
• Feels like you need more guidance and accountability on your health journey.
• Wants the shortest, most sustainable and proven route to get to your health goals.
• Wants to achieve real, LONG-TERM and SUSTAINABLE results.

 If this sounds like you and you are ready to go or even if you have a keen interest. You can fill out the application form here and I will get in touch with you if you?re a good fit for the program.