For women who have been burned by diets in the past...

The 'Break Up With Diet Culture' Masterclass

The perfect masterclass for the badass women who are ready to let go of diet culture and free their minds from constant food thoughts.

What Is The 'Break Up With Diet Culture' Masterclass?

Do you feel like...

• You are constantly starting a new diet or 'health kick'?

• You can normally stick to a diet for 2-3 weeks and then fail?

• You are constantly thinking about food and your weight?

• You have certain rules about what foods you can and can't eat, when you can eat, how often you eat, how much you can eat etc.

• You regularly feel anxious, stressed, shameful or guilty around food and the foods you eat?

If your answer to any of the above is "YES", then this masterclass is for you.

This is an interactive 2-hour masterclass that is focused on helping you ditch dieting for good and improving your self-confidence and self-worth. 

You'll learn how to... 

• Identify red flags amongst health programs and diet culture.

• Look past the ‘new best diet’.

• Shift your mindset towards self-worth, self-acceptance and self-love (rather than self-hatred and constant comparison).

• Free your mind from the constant feelings of failure because you're not achieving your weight loss goals.

• Stop thinking negatively about food 24/7

• Identify if you have an unhealthy relationship with food, and determine if this needs to be healed before you go on a weight loss journey.

About The Speaker – Mikaela Schifferle

My name is Mikaela Schifferle and I'll be hosting the 'Break Up With Diet Culture' masterclass. Here's what you need to know about me...

I'm a former yo-yo dieting fanatic turned qualified nutritionist and 'un-dieting' activist. But I haven't always believed in the powers of 'un-dieting' (aka – ditching diets).

In fact, I spent many years as a weight loss specialist and even spent a big chunk of my career working with one of the world's biggest weight loss companies (Weight Watchers). I also founded my own weight loss business that focused on using evidence-based nutrition to help people lose weight in a more sustainable manner.

But even then, I saw the terrible effects that weight loss obsession can have on people...

Countless times, I saw weight loss journeys destroy people's relationships with food and greatly affect their mental health. People who used to be happy and healthy became dangerously obsessed with food and started bingeing and heavily restricting certain foods. This obsession affected their social lives and their relationships and ultimately led to long-term mental health and body image issues.

It was really sad to watch. And as someone who spent every day of my life in the weight loss industry, I was also facing similar issues myself...

I was in a constant cycle of restricting and binge eating, and had so many rules about what I could and couldn't eat. I was always anxious to eat out with friends and was religious about checking the nutritional label of everything I put in my body (always looking for the lowest calorie options).

It was exhausting and ... to be honest ... I wasn't very happy.

Since 2019, I've been on a journey to heal my own relationship with food – and I'm thankful to say that the journey has been a massive success!

Now I'm someone who lives a healthy, balanced lifestyle and feels amazing. I eat ALL foods, never skip a meal (including dessert), and yet … I still look pretty darn good. I have an awesome relationship with food, I live an amazing life and couldn't be happier!

Now it's my mission to help other women, who have been burned by dieting, achieve something similar. I've already helped 130+ other women to heal their relationship with food ... and now, I want to help you too!

Client Results & Testimonials

Below are a few case studies from my clients who've healed their relationship with food after working with me.

"I feel so free!"

Olivia

"I am in complete control."

Lauren

"Honestly life-changing."

Liv

The 'Lightbulb Moment' Guarantee

After purchasing your ticket to this masterclass, you'll have my 'Lightbulb Moment Guarantee' protecting you. 

"If you aren't 100% satisfied with the masterclass and the 'lightbulb moments' you experience throughout, I'll refund the entire cost of your ticket, no questions asked."

That's my guarantee... 

Just send me an email if you're not satisfied and I'll send you a full refund. My email address is mikaela@kjwellness.com.au.

Sound fair?

Register For The 'Break Up With Diet Culture' Masterclass Today!

Right now the price for this interactive, live masterclass is...

$111 (AUD)