KJ Wellness
Programs To Help You Heal Your Relationship With Food
Here you'll find our health & wellness programs; all of which are designed to help you stop binge/emotional eating, boost your self-confidence and improve your relationship with food.
The Undiet Program
This program will help you take back control of your nutrition, body and mind in just 8 weeks.
This program cuts through all the ‘BS’ out there and provides all the support, accountability and education you need to help you stop binge eating and heal your relationship with food...
*Imagine eating dessert every night ... going out for a social dinner and drinks without feeling guilty or putting on weight ... being comfortable around all kinds of food ... looking in the mirror and admiring the person staring back at you ... feeling sexy ... unconditionally loving yourself*
THIS is what you'll be able to achieve with the Undiet Program...
In fact, I guarantee it or I'll give you your money back PLUS 3 free coaching calls.
Click the 'READ MORE' button below to find out everything you need to know about this program.
1-On-1 Binge Eating Program
If you're looking for more in-depth one-on-one support, my premium 12-week 1-On-1 Binge Eating Program might be the better choice for you.
This program offers all the greatest part of the Undiet Program (e.g., the guarantee, the coaching, the online course etc.), but you get a lot more in-depth one on one coaching and the program lasts for an additional 4 weeks (12 weeks total).
Although it's more expensive than my Undiet Program, this 1-on-1 program is the better option for people who don't thrive in group settings and would prefer something a little more private.
Not only will you get regular calls with me ... but you'll also have 7-day text and voice messaging support, so you can chat with me whenever you're feeling like you have the potential to binge.
Click the 'READ MORE' button below to find out everything you need to know about this program.
Client Results & Testimonials
Below are a few case studies from our clients who've completed one of our programs. The results these people achieved are not only realistic, but very achievable when working with us.
"I feel so free!"
Olivia
"I am in complete control."
Lauren
"I feel like I have my life back."
Liv
"The amount of support, accountabilty and understanding has been amazing."
Rachel